PASCALE E. NAKHLÉ
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Boundaries: Why They’re Are Important And How To Set Efficient Ones With Ourselves And The People Around Us.

by pascale.nakhle | Nov 6, 2023 | Articles

Boundaries are the rules that keep your life’s game fair. Learn how to set efficient ones with yourself and the people around you. Imagine a scenario: You’re sitting down to enjoy a quiet evening at home, relishing your favorite book or catching up on an...

Balancing Work And Fatherhood: Tips For Being Present At Home And The Office.

by pascale.nakhle | Oct 30, 2023 | Articles

Balancing work and fatherhood is like walking a tightrope – it’s challenging, but with love, patience, and knowledge, it can be a beautiful balancing act worth every step. Picture this scenario: It’s late in the evening, and you’ve just wrapped up...

Siblings Rivalry: Understanding The Causes And Finding Solutions.

by pascale.nakhle | Oct 23, 2023 | Articles

Sibling rivalry: the shared struggle and growth within families. Explore the multifaceted world of sibling relationships and discover strategies for fostering healthy sibling bonds. Picture this scene: It’s a quiet Saturday morning, and the sun is just beginning...

Supporting Loved Ones With Breast Cancer: Caregiver’s Guide.

by pascale.nakhle | Oct 16, 2023 | Articles

PINK for a cause. In this blog, you’ll learn how to effectively support a breast cancer fighter while ensuring you don’t leave back your emotional well-being. October isn’t just about falling leaves and pumpkin spice; it’s also Breast Cancer Awareness...

From Burnout To Balance: Rejuvenating Your Mental Health After A Tough Year

by pascale.nakhle | Oct 10, 2023 | Articles

On this World Mental Health Day, let’s pledge to recognize burnout, seek balance, and prioritize our mental well-being.  Have you ever experienced that feeling of being utterly worn out, like you’re running on empty? Life has a way of piling on...
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DISCLAIMER: This website is provided for informational purposes and reflects my own personal views. All posts and opinions are my own. The website does not serve for providing advice or clinical treatment and is not for advertising. Please note that this website does not serve to offer professional advice or offer response to crisis or emergency situations. If you are in crisis, please go the closest hospital emergency department. The National Suicide Prevention Lifeline available in Lebanon is 1564.