by pascale.nakhle | Sep 30, 2025 | Articles
“In the social jungle of human existence, there is no feeling of being alive without a sense of identity.” – Erik Erikson What crosses your mind when someone asks, “What do you do?” Do you happen to think of your hobbies? Of what you like to do during the day to...
by pascale.nakhle | Sep 17, 2025 | Articles
“Do not feel lonely, the entire universe is inside you. Stop acting so small. You are the universe in ecstatic motion. Set your life on fire.”— Rumi As humans, we tend to think a lot every single day. How many of those thoughts would you consider to be repetitive?...
by pascale.nakhle | Sep 3, 2025 | Articles
If therapy is meant to feel safe, why does the first step feel so uncertain? If therapy is meant to heal, why does it bring up the pain we tend to bury? If therapy is meant to bring us closer to ourselves, why does it begin with the urge to turn away? Hesitation....
by pascale.nakhle | Aug 25, 2025 | Articles
The attempt to escape from pain, is what creates more pain.” ― Gabor Maté The doors to therapy are open: Summer through winter, one day after another. Have you felt it? It’s that certain heaviness of realizing that summer is coming to end. It’s that...
by pascale.nakhle | Aug 19, 2025 | Articles
If there’s one thing you could tell your teenager,what would it be? The sun has set. The once small child with the toothy grin and chubby cheeks has now blossomed into a young teenager, brimming with passion, intensity and curiosity for the world ahead. For...
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