by pascale.nakhle | Feb 28, 2022 | Articles
Survivor’s guilt can include hurtful flashbacks, fear, and helplessness. Let me guide you on how to cope with these feelings. Survivor’s guilt is the feeling that comes after you experience a life-threatening situation, and survived. If you have been...
by pascale.nakhle | Feb 21, 2022 | Articles
Self-doubt can impact not only your self-esteem but also your personal, social and professional performance. What are the ways to understand self-doubt and cope with it? Self-doubt is defined as the uncertainty of your truth, and this could include your thoughts,...
by pascale.nakhle | Feb 16, 2022 | Articles
Adolescence is a challenging period and a rollercoaster of emotions for both the parent and the child. So how can you help your teenager understand their feelings and grow into their better versions? Adolescence is the peak of physical and emotional changes for these...
by pascale.nakhle | Feb 10, 2022 | Articles
Toxic friendships: How can they affect you, how to identify them, and how to set limits? The thing about toxic friendships is that they’re very hard to identify. Some signs of toxic behavior have been drilled into us to be considered signs of closeness and familiarity...
Recent Comments