by pascale.nakhle | Jan 3, 2022 | Articles
If you’re suffering from a toxic bond, it’s very important to recognize and stop the abuse. What does a toxic relationship look like, and how to set boundaries where required? Toxic relationships do not only affect your daily performance but could have...
by pascale.nakhle | Dec 27, 2021 | Articles
Feeling like you’re so harsh on yourself lately? Time to reassess your expectations. Expectations are a double-ended sword; despite them being your source of motivation and dedication, they can be your source of disappointment and frustration. Your expectation could...
by pascale.nakhle | Dec 21, 2021 | Media
View this post on Instagram A post shared by صباح الخير يا عرب...
by pascale.nakhle | Dec 20, 2021 | Articles
Our world today is ruled by the “hustle” mentality, to a limit where you feel unworthy if you’re not high functioning on a daily basis. What is the best method to develop a healthy routine when you have a busy schedule, and how to avoid draining yourself? Due to...
by pascale.nakhle | Dec 13, 2021 | Articles
What is the feeling of guilt, how can it shape your life, and how to cope with these emotions? Guilt is a feeling incorporated into human nature. It expresses your frustration about failing to meet up an expectation, crossing a boundary, or making a mistake. It also...
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