by pascale.nakhle | Apr 23, 2025 | Articles
In rest, we remember who we were before the world told us to perform. Stress — the silent companion we never asked for. What does stress mean to you? Is it an argument with a loved one, a looming deadline or a sudden change in plans? But more often, it lives in the...
by pascale.nakhle | Apr 15, 2025 | Articles
You wouldn’t think twice about being charged for a missed hotel booking or a last-minute flight cancellation. You accept that the time was reserved, the room was prepared and the service was allocated, whether or not you showed up. Yet, in therapy, this same...
by pascale.nakhle | Mar 25, 2025 | Articles
Women dating in the Arab world has brought forward its own set of challenges — ones that deserve recognition, compassion and conversation. In this blog, we will delve into the struggles Arab women face in finding suitable matches, exploring the pathways toward...
by pascale.nakhle | Mar 11, 2025 | Articles
“Unfortunately, the proliferation of choice in our lives robs us of the opportunity to decide for ourselves just how important any given decision is.”— Barry Schwartz, The Paradox of Choice: Why More Is Less So, what did you have for lunch today? A burger, pizza,...
by pascale.nakhle | Feb 20, 2025 | Articles
“When we give ourselves compassion, we are openingour hearts in a way that can transform our lives.”— Dr. Kristin Neff Through affection, cherishment and trust, romantic relationships become nothing short of the majestic fairy tales we used to hear about....
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