Coming to Terms with Change

It’s been over a year since we’ve been trying to adapt to a strong reality that has been enforced on us, the COVID-19 situation. So many things have changed. So many losses have changed the lives of people forever. Although we’ve been hearing a lot about “acceptance”,...

Mind-Auto Destruction

How would you know if you are suffering from an autoimmune disease? An autoimmune disease is when your immune system attacks healthy cells in your body by mistake. It can attack different organs in your body. It is an immune response caused by systemic inflammation...