PASCALE E. NAKHLÉ
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Supporting Loved Ones With Breast Cancer: Caregiver’s Guide.

by pascale.nakhle | Oct 16, 2023 | Articles

PINK for a cause. In this blog, you’ll learn how to effectively support a breast cancer fighter while ensuring you don’t leave back your emotional well-being. October isn’t just about falling leaves and pumpkin spice; it’s also Breast Cancer Awareness...

From Burnout To Balance: Rejuvenating Your Mental Health After A Tough Year

by pascale.nakhle | Oct 10, 2023 | Articles

On this World Mental Health Day, let’s pledge to recognize burnout, seek balance, and prioritize our mental well-being.  Have you ever experienced that feeling of being utterly worn out, like you’re running on empty? Life has a way of piling on...

What To Expect From A Psychologist And A Psychiatrist, And The Difference Between The Two

by pascale.nakhle | Oct 2, 2023 | Articles

Two Paths to Healing: A close look at psychologists, psychiatrists, and their approach. Learn how to differentiate and choose between them in this blog. “Should I seek help? And if so, from whom? A psychologist or a psychiatrist?” The dilemma is real, as are the...

Tips For Caring For Someone With Alzheimer’s And How You Can Protect Yourself From Facing The Same Condition

by pascale.nakhle | Sep 25, 2023 | Articles

Exploring Alzheimer’s Care: Can Compassion and Knowledge Light the Way?  Did you know that September 21 marks World Alzheimer’s Day? According to the American Psychological Association (APA), Alzheimer’s disease, also referred to as dementia, is “a chronic...

How To Get Back On Track After Your Summer Vacation

by pascale.nakhle | Sep 18, 2023 | Articles

Unpacking more than suitcases! Learn how to craft a smooth transition from vacation bliss to everyday living.  Home-sweet-home! You’ve just returned from sun-kissed days, vivid sunsets, and moments of pure serenity. Your summer vacation was everything you...

Suicide Prevention: How Can You Help Someone Facing Suicidal Thoughts

by pascale.nakhle | Sep 11, 2023 | Articles

Exploring suicide prevention shows your commitment to making a difference – thank you for choosing empathy and awareness. Read and SHARE this blog (we never know who needs it).  “Life is a precious gift, even in its darkest moments.” These words...
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DISCLAIMER: This website is provided for informational purposes and reflects my own personal views. All posts and opinions are my own. The website does not serve for providing advice or clinical treatment and is not for advertising. Please note that this website does not serve to offer professional advice or offer response to crisis or emergency situations. If you are in crisis, please go the closest hospital emergency department. The National Suicide Prevention Lifeline available in Lebanon is 1564.