PASCALE E. NAKHLÉ
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Signs Of Codependent Relationship And What To Do About It.

by pascale.nakhle | Sep 4, 2023 | Articles

Codependency suffocates healthy relationships, hindering individual growth and balance. How to know if you’re in a codependent relationship, and how to cope with this situation? Find out more in this blog. You’ve been in a committed partnership for some time...

“Hangxiety” Or Grey Area Drinking: What It Is, Its Causes, And Tips To Cope.

by pascale.nakhle | Aug 28, 2023 | Articles

Hangxiety: The not-so-fun aftermath of a night well-spent. Discover its meaning, causes, symptoms, and coping tips in this blog. Have you ever woken up after a night of indulging in a few drinks with friends, only to be greeted by an overwhelming sense of unease and...

Premenstrual Anxiety: Understanding And Managing The Monthly Mental Rollercoaster

by pascale.nakhle | Aug 21, 2023 | Articles

As PMS arrives, anxiety often takes center stage in the unique journey of many women’s menstrual cycles. How to cope? More about PMS and PMDD in this blog. Ladies, check out this scenario, please. It’s a Friday night, and you’re getting ready to meet...

Tips For Newly Married Couples: What To Do Before, And After Marriage To Sustain A Happy Marriage Life.

by pascale.nakhle | Aug 14, 2023 | Articles

Whether you’ve recently tied the knot or are planning to do so, read on to discover the secrets to maintaining a healthy and robust relationship that flourishes through all the seasons of life. Congratulations on getting married! I understand that starting a...

Do You Have A Money Disorder? Overcome Financial Self-Sabotage

by pascale.nakhle | Aug 7, 2023 | Articles

Money disorder is like a thief stealing your financial peace. But, with awareness and action, you can overcome it and thrive.  Is this you? Think back to a time when you were feeling stressed and overwhelmed. In an attempt to find comfort, you ended up wandering...

Body Dysmorphic Disorder (BDD): Understanding And Healing Negative Body Image

by pascale.nakhle | Jul 31, 2023 | Articles

Beyond the mirror’s illusion. Understand the meaning of body dysmorphic disorder (BDD), its symptoms, causes, treatments, and how to heal negative body image.  Close your eyes and imagine standing in front of a funhouse mirror, where the reflection staring back...
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DISCLAIMER: This website is provided for informational purposes and reflects my own personal views. All posts and opinions are my own. The website does not serve for providing advice or clinical treatment and is not for advertising. Please note that this website does not serve to offer professional advice or offer response to crisis or emergency situations. If you are in crisis, please go the closest hospital emergency department. The National Suicide Prevention Lifeline available in Lebanon is 1564.