by pascale.nakhle | Aug 22, 2022 | Articles
Trauma affects the mind and body, to an extent where you might form an unhealthy attachment to your trauma origin. What is trauma bonding? And how to cope with it? The nervous system stores trauma-bonding. The brain creates connections between...
by pascale.nakhle | Aug 15, 2022 | Articles
Children of narcissistic parents are frequently subjected to emotional abuse due to their parents’ unreasonable and inconsistent demands. Here’s how it might affect you and how to cope with it. One of several personality disorders, a narcissistic personality...
by pascale.nakhle | Aug 8, 2022 | Articles
Have you ever believed that you lack the skills necessary to perform your job, and that everyone could discover this at any time? Impostor syndrome indeed exists in the workspace. Here are the reasons and ways to cope with it. According to a study by InnovateMR...
by pascale.nakhle | Aug 1, 2022 | Articles
Childhood emotional neglect often affects adults in several ways, leaving them emotionally and mentally drained. Here are the effects of emotional neglect and some coping methods. As a child, you desperately need the emotional knowledge, awareness, attentiveness, and...
by pascale.nakhle | Jul 25, 2022 | Articles
People who constantly live on autopilot will feel stuck and develop an unconscious decision-making a system to help guide them through their daily tasks. Here are the reasons and the coping methods. Being on autopilot is the same as being stuck in life and simply...
by pascale.nakhle | Jul 18, 2022 | Articles
The majority of the time, when we experience shame, we attempt to cover it up, thinking that we are essentially flawed. Why do we feel this emotion, how to understand it and how to cope with it? Shame focuses on your basic identity as a person, and when it starts to...
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