by pascale.nakhle | Jul 11, 2022 | Articles
Relationships with emotionally unavailable partners can make it seem like a never-ending struggle to win your partner’s love, making you feel isolated, rejected, ignored, and emotionally drained. How to cope with this? The capability to maintain emotional...
by pascale.nakhle | Jul 4, 2022 | Articles
Self-criticism, or pointing out one’s weaknesses, can be a healthy approach to promoting self-awareness and personal development. However, overdoing it can also harm one’s sense of self-worth and mental stability. So what are the reasons behind it and some...
by pascale.nakhle | Jun 27, 2022 | Articles
People suffering from masked depression frequently conceal their sadness with an external facade intended to hide their emotional torment and pain. What are the reasons and coping methods? Masked depression was once used to describe a condition in which a person with...
by pascale.nakhle | Jun 20, 2022 | Articles
The desire to “help” others is a wonderful human characteristic, yet it makes you undermine yourself as you try to “fix” their problems instead of yours. Why do you have that strong urge to help others, and how to help yourself instead? A fixer has the...
by pascale.nakhle | Jun 16, 2022 | Articles
When you’re in denial, you’re attempting to protect yourself by refusing to accept the truth about an aspect of your life. Why does this happen, what does it indicate, and how to cope with it? Denial is a form of defense in which a person refuses to...
by pascale.nakhle | Jun 6, 2022 | Articles
Even if friendship breakups are not as frequently discussed as romantic breakups, they do occur, and they can be just as painful – if not more so. Here are its reasons and methods to help you cope. Friendships are essential to most people’s emotional well-being....
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