by pascale.nakhle | Dec 13, 2021 | Articles
What is the feeling of guilt, how can it shape your life, and how to cope with these emotions? Guilt is a feeling incorporated into human nature. It expresses your frustration about failing to meet up an expectation, crossing a boundary, or making a mistake. It also...
by pascale.nakhle | Dec 6, 2021 | Articles
Have you been in an abusive relationship? How can it affect your mental health, and how can you help yourself? If you’ve ever been into an abusive relationship, then you must know the adverse effects it had on your mental health. You may not have realized it while in...
by pascale.nakhle | Nov 29, 2021 | Articles
There goes David again, going into that room to get something, then forgetting why he got there in the first place. This has been happening repeatedly for the past few weeks and is interrupting the flow of his daily activities. David is suffering from a pervasive side...
by pascale.nakhle | Nov 23, 2021 | Articles
What are the aftermaths of cyberbullying on children? How can you stop its occurrence, and how to mitigate its effects on their mental health? While social media rules almost every part of our lives nowadays, it’s no surprise the extent of cyberbullying our children...
by pascale.nakhle | Nov 15, 2021 | Articles
Independence is viewed as a sign of strength, but when does it become a trauma response? What are hyper-independence signs, and how to avoid its negative outcomes? Hyper-independence is just another concept of “needing nobody”, where you would feel a massive inability...
by pascale.nakhle | Nov 8, 2021 | Articles
Being able to time-manage, follow complex instructions, or plan out and organize your life doesn’t come easy to everyone. Some need help when it comes to low motivation, controlling their impulses, and upholding social norms. Struggling with these tasks is called...
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