by pascale.nakhle | Sep 8, 2021 | Articles
50% of children and adolescents feel either depressed, moody or irritable to a significant extent. That is half the population of teens and children. So does that mean they all have some sort of disorder, needing immediate psychological and psychiatric help? Not...
by pascale.nakhle | Aug 13, 2021 | Articles
Who is a perfectionist? Is perfectionism a weakness? Can it be cured? Perfectionism is the likelihood one will set very high standards, often impossible or very difficult to meet. Perfectionists believe that any error would lead to their utter and complete failure, no...
by pascale.nakhle | Aug 13, 2021 | Articles
An insecure attachment is when someone has difficulties in making emotional connections with others around them. This attachment style includes anxious and avoidant attachment styles; they are unhealthy ways of connecting with others in our adult lives. Both are...
by pascale.nakhle | Aug 13, 2021 | Articles
There are stressors in our everyday lives that cannot be avoided, which is why solving the problem at its root is the way to go. Letting stress take over and interfere with our lives might be the go-to way of handling problems, but there is a better, healthier way....
by pascale.nakhle | Aug 13, 2021 | Articles
The problem with being a successful woman? Finding time for your romantic life (should you want one) amongst all the meetings. With 280 million people forecasted to be online dating in 2024, it seems like everyone is looking for the one. Personal relationships haven’t...
by pascale.nakhle | Aug 2, 2021 | Articles
There comes a time when you need to stop what is happening and take control of your life. And a part of that is accepting, understanding, and coping with your emotions in a healthy way. Emotional coping is when you effectively manage your emotional response to a...
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