by pascale.nakhle | Mar 11, 2025 | Articles
“Unfortunately, the proliferation of choice in our lives robs us of the opportunity to decide for ourselves just how important any given decision is.”— Barry Schwartz, The Paradox of Choice: Why More Is Less So, what did you have for lunch today? A burger, pizza,...
by pascale.nakhle | Feb 20, 2025 | Articles
“When we give ourselves compassion, we are openingour hearts in a way that can transform our lives.”— Dr. Kristin Neff Through affection, cherishment and trust, romantic relationships become nothing short of the majestic fairy tales we used to hear about....
by pascale.nakhle | Jan 20, 2025 | Articles
Is there such a thing as too much confidence? Learn how overconfidence impacts relationships and growth. We’ve all been there: the self-help books, months of therapy and the countless positive affirmations– all to overcome those facets of anxiety that chip away...
by pascale.nakhle | Dec 26, 2024 | Articles
Struggling with the stress of money? Discover how your childhood shapes your money mindset and unlock the secrets to financial freedom. What if, instead of dollars, we traded food for services? Historically, that wasn’t far from reality. But here’s the real question:...
by pascale.nakhle | Dec 10, 2024 | Articles
“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker Power. What does it mean for us? Is it being strong, loud and rich? Could it be a simple word, spoken firmly, quietly and unwavering? Power is flexibility and...
by pascale.nakhle | Nov 19, 2024 | Articles
The pain of rejection is real and universal. Some experience it mildly, others find it difficult to bear. Why is rejection experienced differently? And how do we cope? Imagine a moment when a friend takes slightly longer to reply or a colleague doesn’t greet you with...
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