by pascale.nakhle | Jul 12, 2024 | Articles
On Youth Skills Day, discover the challenges in your journey towards adulthood, and explore these simple strategies to overcome them. Isn’t it ironic that research suggests our frontal brain, the control center for decision-making and confidence, fully develops...
by pascale.nakhle | Jun 25, 2024 | Articles
So what if I still can’t parallel park? Learn how to navigate perfectionism through these simple strategies. Ever been too anxious to start a challenging project? Do you find yourself constantly checking in on others’ work, convinced it won’t be good...
by pascale.nakhle | Jun 19, 2024 | Articles
Bridge the emotional gap between you and your loved ones by nurturing empathy and perspective-taking. Ever wondered why we might watch a gut-wrenching movie scene with zero emotions and a poker face? On the other hand, we’ll watch something else, maybe a dog...
by pascale.nakhle | Jun 11, 2024 | Articles
Feeling stressed out? You’re not alone. Tag along as we discover simple strategies for stress management. “I’m so stressed, I feel it in my bones.” Lately, this is the anthem of our fast-paced world. The word “stress” has become so ubiquitous that...
by pascale.nakhle | Jun 4, 2024 | Articles
Pop Quiz, Anyone? Guess it’s not just our kids who have to experience the dread of pop quizzes. Don’t worry, though! Without any judgment or pressure, there’s no right or wrong answer here– just mere curiosity and an opportunity for light-hearted...
by pascale.nakhle | May 21, 2024 | Articles
On World Schizophrenia Day, let’s step into a new world of science, knowledge and awareness in an attempt to understand the diagnosis and its symptoms. In highschool, Cecilia McGough co-discovered a pulsar object– a new star system. She had her findings published at...
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